Strength Stack 52 – The Game of FIT
For the most fun, challenging, dynamic, plateau busting, portable workout you’ve ever had.
With millions of workout combinations that you can carry in your pocket, there is no limit to how fit you can get With Strength Stack 52 Nothing will get you in shape faster than Strength Stack 52.
Designed by fitness experts, Strength Stack 52 is a customized deck of playing cards each with a different exercise designed to strengthen your entire body in the shortest period of time. You can play dozens of different games with yourself or friends to keep your workouts fun and dynamic. No weights or equipment are needed!Each card has an exercise, a description of the exercise and a video link to the exercise being performed.Strength Stack 52, together with nano-sport periodization*, will:
- Increase muscle strength
- Strengthen and stabilize your core
- Lower body fat
- Increase your cardiovascular fitness
- Save you money on gym membership
- Improve the appearance of your physique
- Maximize muscle confusion, which prevents plateaus
- Create fun, exciting and competitive workouts to play with your friends
- Give you portable access to millions of different workouts
- Increase your energy level
- Increase your attention to detail
- Increased work performance
Have you ever played a sport with some friends and realize after a half hour you are dripping with sweat and burned more calories than you did all week in the gym? That’s because the power of challenge brings out the best in people. A challenge stimulates your mind to force your body to another level. That’s because competition is fun, doesn’t adhere to a routine and stimulates a desire for you to win.Strength Stack 52 is a unique fitness product that combines the power of challenge with the effectiveness of short bursts of exercise.Nano-sport periodization is a concept created by the inventor of Strength Stack 52, Michael Volkin. Numerous recent studies show that several small workouts throughout the day, as opposed to one workout, produced muscle and energy in a more efficient and effective manner. Combine that finding with the power of a fun challenge and you have nano-sport periodization.Nano= Small or miniSport=Playing a game with a challenging componentPeriodization=Dividing exercises into segments of different intensities
These claims have not been clinically evaluated. The information contained on this product may not be appropriate for all individuals. Therefore, the author, employees, company, affiliates, or any other parties involved in the creation or promotion of this product are not responsible for any injuries or health conditions that may result from advice and opinions represented within this product. The information contained here within are the opinions of SGT Volkin and are not a replacement for medical advice. You should consult a physician before starting any diet or exercise program. If you choose to use Strength Stack 52 without consulting your physician, you are doing so at your own risk. We claim no responsibility for any injuries you might sustain. Exercises include tutorials and detailed descriptions to give you the information you need to be able to perform the exercise with proper form. However, it is your responsibility to warm up and stretch properly, perform each movement correctly and ultimately to decide whether or not you are capable of performing the exercise/workout without sustaining injury.